About Veni

“I help you replace your unhealthy eating habits with new healthy ones, so that it becomes a lifestyle change instead of a temporary fix”

I help people transition to a healthier lifestyle by making small incremental changes. If you want lasting change go big or go home doesn’t apply in this instance. If you want to get unstuck, lose weight, stop chronic dieting, gain more energy, and improve your quality of life. Sign up for my free 30 minute consultation and let’s talk about how I can help you.

I’ve always had a passion for fitness. But when I had a health scare I decided to change the way I eat, think, and do life in a more positive way. Since then, my mind is more clear, my soul is more at peace, and I am living a more fulfilled life.

  • The best results come from consistent gradual progress, not from brief, intense effort.

  • Let food be our medicine.

  • Knowledge does not equal behavior change, rewiring is what equals habit change.

My Health Coach Philosophy

Qualifications & Experience

Most of my life has been spent educating, leading, and motivating people. Watching others succeed gives me life. I am a Navy Veteran, a former Branch Manager of CU1, and an author. I’ve had several positions at LA Fitness International, namely; Activities Director, Bodyworks, Zumba, and Cycling instructor.

  • Bachelor of Arts in Education

  • HCI Certified Health Coach

  • Hallelujah Acres Health Advocate

  • AFFA Fitness Instructor

  • Navy Military Veteran

  • Coauthor of Emotional Wellness for Women Vol III